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	<title>The Fighting Fit Blog &#187; Metabolism</title>
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		<title>Secrets of Permanent Weight Loss</title>
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		<pubDate>Thu, 17 Nov 2011 16:18:42 +0000</pubDate>
		<dc:creator>F2 Cadre</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fitness and health]]></category>
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		<category><![CDATA[lose weight for good]]></category>
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		<category><![CDATA[Metabolism]]></category>
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		<title>Tips On Losing Weight</title>
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		<pubDate>Thu, 01 Sep 2011 18:13:43 +0000</pubDate>
		<dc:creator>F2 Cadre</dc:creator>
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		<category><![CDATA[Excess Calories]]></category>
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		<title>Crash Diets &#8211; Why They Don&#8217;t Work</title>
		<link>http://fightingfitbootcamp.com/crash-diets/</link>
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		<pubDate>Wed, 31 Aug 2011 15:33:43 +0000</pubDate>
		<dc:creator>F2 Cadre</dc:creator>
				<category><![CDATA[Diets and Nutrition]]></category>
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		<title>10 Reasons Why Fighting Fit Boot Camps Help You Lose Weight</title>
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		<comments>http://fightingfitbootcamp.com/10-reasons-why-fighting-fit-boot-camps-help-you-lose-weight/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 11:03:17 +0000</pubDate>
		<dc:creator>F2 Cadre</dc:creator>
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